Self-Care Wellness Journal with Guided Prompts & Exercises for Mental Health - Perfect for Daily Reflection, Stress Relief & Personal Growth

This guided journal is full of prompted pages that will help you break down your goals into attainable steps. Or, if you aren't even sure what your goals are, it's full of questions and prompts that will help you find them! With thoughtful guidance and vulnerability, this journal will help you navigate the noise of everyday life and celebrate the journey.

• Guided journal notebook
  
• Soft cover, perfect bound
• 93 black and white pages
  
• Made in the USA
• Measurements: 8.5" x 6"

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